Mano – Health Center
Pregnancy Massage
Manual therapy
Ergon therapy
SERVICES
Pregnancy Massage
A gentle touch for expecting mothers.
Pregnancy massage is a specially adapted therapeutic massage designed to relax the body and mind during pregnancy. It is suitable for all expecting mothers after the first trimester who wish to ease physical tension, reduce stress, and connect with their body and baby.
Pregnancy Massage
Benefits of prenatal massage:
• Relieves pain in the back, lower back, and neck
• Reduces leg swelling and fluid retention
• Improves blood circulation and lymphatic flow
• Promotes better sleep and overall well-being
• Helps with relaxation and tension reduction
Pregnancy Massage
Varno in udobno masažo izvaja izkušen terapevt, usposobljen za delo z nosečnicami. Položaji med masažo so prilagojeni vašemu udobju in varnosti, največkrat na boku z uporabo posebnih blazin.
Pregnancy Massage
Who is it suitable for?
For all healthy pregnant women after the 12th week of pregnancy. In case of any complications or special conditions, we recommend consulting your chosen gynecologist beforehand.
Ergon therapy
Ergon therapy is an innovative therapeutic method that combines traditional principles of manual therapy with the use of specialized metal instruments. Using these tools, the therapist focuses on soft tissues—muscles, fascia, tendons, and ligaments—and applies precise techniques to release tension, reduce pain, and accelerate recovery.
Ergon therapy
When is Ergon therapy suitable?
- Neck, back, or shoulder pain
- Issues with knees, elbows (e.g. tennis elbow), and wrists
- Sports injuries
- Chronic muscle tension
- Limited joint mobility
- Rehabilitation after surgeries or injuries
Ergon therapy
Benefits of Ergon therapy:
- Faster pain relief
- Improvement of mobility and function
- Stimulation of circulation and tissue healing
- Painless and non-invasive method
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